FAQs
Frequently Asked Questions
1.What is it you do? I offer clients support in living their best life. I hold you as whole and capable as you step into your power and magnificence. By releasing anxiety, limiting beliefs, emotional pain, you will become empowered to make life changes, discover your gifts and shift states of consciousness. I use Coaching skills, Guided Meditation, Energy Work, Shamanic Practices and Spiritual Wisdom to move you to the next level. My intention is to gift you with tools, resources and guidance to consciously create what your want in your life. You will feel empowered, inspired and happier. Life can feel easy and effortless. Allow yourself to awaken to your inner JOY.
2.What can I expect to gain from working with you? Personal empowerment, spiritual growth, healing and Joy. You will discover your innate gifts and know how to use them to consciously create the life you want.
3.Who is your perfect client? Anyone who is ready to step into their power and is ready for change and growth. I have clients who are corporate executive and clients who are stay at home moms. The question is are you ready to take action and responsibility in your life? Are you ready to know yourself fully?
4.Why is Energy Work so powerful? What cannot be released or healed consciously can be healed and transformed energetically. We are all energetic beings. Everything is energy. Energy cannot be destroyed but it can be transformed. When you connect to healing energy with a strong intention for change, your body physically, emotionally, mentally and energetically is able to shift. Energy work produces clear and noticeable results very quickly and easily.
5.You offer several kinds of energy work. Which one is right for me? The goal of energy work is to release blocks and to help move energy to freely flow throughout the body. The modality used will depend on your desires and current emotional, physical and energetic levels. We will discuss your intention for healing before each session and then be clearly guided in the perfect direction for you.
6.Why are meditation skills such a big part of your teachings? Meditation teaches us how to work with our thoughts and energy. We are energetic beings. Our thoughts, words and actions create our reality. When we learn the power of these, life becomes easy and effortless. Meditation is one of the most important things you can do for yourself.
7.Please tell me about your meditation CD. The CD is a guided meditation to teach you how to slow down the negative chatter of your mind, learn how to ground yourself, bring your energy back to you, release negative energy and connect to the feeling of gratitude. Using it daily will produce profound changes in your life. You will feel peace of mind, grounded, balanced, more present and Joyful.
8.I would love to meditate but I don't think I will be able to slow down my mind? That is why I offer guided meditation. It allows the mind to concentrate on something while it learns to slow down. Clients who never thought they would be able to meditate, now have daily practices.
9.Do you offer phone sessions? Yes, many of my clients are not local.
10.Everything you offer looks interesting and I am not sure where to start. Call me and let?s discuss your intentions and goals. Together we will co-create a plan.
11.What if I sign up for a package and then feel it is not benefiting me? It is not possible for you not to benefit if you are present and ready to shift. You are in the drivers seat and may stop at any time. I want to support you in what you truly want and what is in your best interest.
12.Are our sessions confidential? Absolutely, your session is private.
13.What is appropriate to talk about in our sessions? Your whole life is a system, in which each aspect affects the whole. I will encourage you to consider your whole life; the physical, mental, emotional, and spiritual levels. Any subject which is important for you, holding your back, limiting you, or where you want to experience growth. There is nothing you could say that I would judge. We are all human doing the best we can in any given circumstance. You are safe to speak your truth.
14.When working with you should I stop my medical treatment? No, I am not a doctor or a psychiatrist and if you are on medication or under the care of a physician, continue until they advice you otherwise. I have worked with many clients who have gotten off of their anxiety medication after incorporating meditation techniques into their life and shifting consciousness. But, again only with the advice of your doctor.
15.I want to buy a gift certificate for a friend but am not sure for what service. You may decide on a dollar amount you feel comfortable spending and if the service your friend desires is less than the amount you gave, they may use it towards a CD, another session, or I will give cash back for the difference.
16.What is your mission statement? My mission is to gift clients with their own innate wisdom and support them in stepping fully into their power.
Proudly serving clients from the following communities: Seattle, King County, Snohomish County, Pierce County, Tacoma, Bellevue, Renton, Sea-Tac, Shoreline, Redmond, Kirkland, Issaquah, Sammamish, Kent, Auburn, West Seattle, Lynnwood, Mountlake Terrace, Woodinville, Kenmore, Fife, Federal Way, Edmonds, Brier, Bothell, Lake Forest Park, Mercer Island, Newcastle, Normandy Park, Green Lake, Carnation, Duvall, Everett, Monroe, Lake Stevens, North Bend, & Snoqualmie.